🗞️ Back Issues
A growing archive of our past conversations, reflections, and resources.
This page collects the full history of our publication. Each issue is grouped chronologically and highlights:
A short summary of the newsletter's main theme or message
Links to each of the articles, with a one-line preview of what you'll find
Whether you're catching up or rereading a favourite, I hope this gives you a way to navigate by curiosity, not chronology.
July 2025 (coming soon)
🎓 Change Variations
How misunderstandings of change can derail even the best intentions.
Why we need a better shared vocabulary for talking about change—and how to make your change conversations clearer, kinder, and more effective.
Change Variations: Are We Really Talking About the Same Thing? — Exploring 8 kinds of change that often get confused, and why that matters.
🧠 Perception
We don't just see the world; we see our idea of the world.
A gentle reflection on focus, inattentional blindness, and how coaching can help us work with the lenses we carry.
Who Is Pulling Your Focus? — What a camera crew taught me about mindfulness, perception, and attention.
💬 Change Style
Not all change is created equal.
A short but useful tool for noticing your change preferences—and how they might be impacting your conversations, pace, and outcomes.
Change Style: What's Your Default Setting? — How your preferences for fast/slow, surface/deep, and big/small shape your approach to change.
Appendix
A few extra resources and readings I’ve found useful and often refer to:
Williams & Penman (2012), Mindfulness: A Practical Guide to Finding Peace in a Frantic World
Have a resource you think should be here? Drop me a line.